John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
5,940m |
25:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/16/23 |
1,000m |
5:15.3 |
2:37.6 |
RowErg |
Lwt |
View workout
|
01/14/23 |
2,274m |
9:15.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/14/23 |
1,000m |
5:16.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
01/13/23 |
6,000m |
25:58.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/13/23 |
1,000m |
5:14.4 |
2:37.2 |
RowErg |
Lwt |
View workout
|
01/12/23 |
4,000m |
16:19.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/12/23 |
1,000m |
5:13.1 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/11/23 |
5,000m |
20:56.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/11/23 |
1,000m |
5:16.8 |
2:38.4 |
RowErg |
Lwt |
View workout
|
01/10/23 |
3,166m |
13:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/10/23 |
1,000m |
5:12.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/09/23 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,000m |
5:12.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/07/23 |
2,510m |
10:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/07/23 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
01/06/23 |
2,875m |
12:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/06/23 |
1,000m |
5:17.3 |
2:38.6 |
RowErg |
Lwt |
View workout
|
01/05/23 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
1,000m |
5:22.2 |
2:41.1 |
RowErg |
Lwt |
View workout
|