John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
1,000m |
5:14.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|
12/12/22 |
4,245m |
18:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/12/22 |
1,000m |
5:25.3 |
2:42.6 |
RowErg |
Lwt |
View workout
|
12/11/22 |
735m |
5:00.0 |
3:24.0 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,000m |
25:48.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/10/22 |
1,009m |
5:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
12/09/22 |
3,689m |
15:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/09/22 |
995m |
5:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/08/22 |
2,000m |
8:44.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/08/22 |
995m |
5:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,071m |
13:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/07/22 |
1,002m |
5:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/06/22 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/06/22 |
985m |
5:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,000m |
21:32.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,003m |
5:00.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
12/03/22 |
5,905m |
25:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/03/22 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
12/02/22 |
5,646m |
24:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/02/22 |
1,027m |
5:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|