John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
4,733m |
20:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/19/22 |
961m |
5:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/18/22 |
2,524m |
10:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/18/22 |
965m |
5:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
11/17/22 |
3,750m |
15:40.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/17/22 |
950m |
5:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/16/22 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
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|
11/16/22 |
970m |
5:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
11/15/22 |
4,000m |
17:00.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/15/22 |
952m |
5:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
11/14/22 |
3,329m |
14:00.0 |
2:06.1 |
RowErg |
Lwt |
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|
11/14/22 |
948m |
5:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
11/12/22 |
6,000m |
26:01.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/12/22 |
948m |
5:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
11/11/22 |
3,584m |
15:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/11/22 |
968m |
5:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
11/10/22 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/10/22 |
944m |
5:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/09/22 |
6,000m |
25:54.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/09/22 |
939m |
5:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|