John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
4,613m |
20:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/28/22 |
933m |
5:00.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
10/27/22 |
1,000m |
7:04.1 |
3:32.0 |
RowErg |
Lwt |
View workout
|
10/27/22 |
2,500m |
12:17.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
10/26/22 |
1,000m |
5:35.9 |
2:47.9 |
RowErg |
Lwt |
View workout
|
10/26/22 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/26/22 |
1,000m |
5:04.5 |
2:32.2 |
RowErg |
Lwt |
View workout
|
10/26/22 |
2,368m |
10:01.3 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/26/22 |
940m |
5:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
10/25/22 |
500m |
2:32.7 |
2:32.7 |
RowErg |
Lwt |
View workout
|
10/25/22 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
10/25/22 |
3,000m |
12:53.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/25/22 |
946m |
5:00.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/24/22 |
3,837m |
16:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/24/22 |
928m |
5:00.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
10/22/22 |
3,658m |
16:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/22/22 |
912m |
5:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
10/21/22 |
3,051m |
13:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/21/22 |
927m |
5:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/20/22 |
5,000m |
22:12.3 |
2:13.2 |
RowErg |
Lwt |
View workout
|