John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
4,683m |
20:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/01/22 |
1,009m |
5:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
11/30/22 |
2,886m |
12:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/30/22 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
11/29/22 |
3,000m |
12:42.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/29/22 |
985m |
5:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
11/28/22 |
5,000m |
22:01.8 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/28/22 |
963m |
5:00.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
11/26/22 |
4,078m |
17:30.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/26/22 |
969m |
5:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
11/25/22 |
3,736m |
16:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/25/22 |
959m |
5:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/24/22 |
3,333m |
14:23.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/24/22 |
964m |
5:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/23/22 |
3,000m |
12:07.6 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/23/22 |
970m |
5:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
11/22/22 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/22/22 |
964m |
5:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
11/21/22 |
3,904m |
16:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/21/22 |
958m |
5:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|