John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
4,174m |
17:30.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/08/22 |
942m |
5:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
11/07/22 |
3,000m |
12:27.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/07/22 |
943m |
5:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
11/05/22 |
3,333m |
14:18.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/05/22 |
935m |
5:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
11/04/22 |
5,000m |
21:03.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/04/22 |
958m |
5:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
11/03/22 |
3,050m |
12:27.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/03/22 |
940m |
5:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
11/02/22 |
2,500m |
10:12.9 |
2:02.5 |
RowErg |
Lwt |
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|
11/02/22 |
933m |
5:00.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
11/01/22 |
4,493m |
19:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/01/22 |
936m |
5:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
10/31/22 |
5,000m |
22:29.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/31/22 |
941m |
5:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
10/29/22 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Lwt |
View workout
|
10/29/22 |
2,492m |
10:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/29/22 |
943m |
5:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
10/28/22 |
500m |
2:48.5 |
2:48.5 |
RowErg |
Lwt |
View workout
|