John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/22 |
903m |
5:00.0 |
2:46.1 |
RowErg |
Lwt |
View workout
|
10/19/22 |
3,534m |
15:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/19/22 |
915m |
5:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
10/18/22 |
5,000m |
22:17.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/18/22 |
906m |
5:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
10/17/22 |
4,533m |
20:00.0 |
2:12.3 |
RowErg |
Lwt |
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|
10/17/22 |
929m |
5:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
10/15/22 |
6,000m |
26:42.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/15/22 |
910m |
5:00.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
10/14/22 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Lwt |
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|
10/14/22 |
912m |
5:00.0 |
2:44.4 |
RowErg |
Lwt |
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|
10/13/22 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Lwt |
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|
10/13/22 |
899m |
5:00.0 |
2:46.8 |
RowErg |
Lwt |
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|
10/12/22 |
3,750m |
16:22.9 |
2:11.0 |
RowErg |
Lwt |
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|
10/12/22 |
920m |
5:00.0 |
2:43.0 |
RowErg |
Lwt |
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|
10/11/22 |
5,360m |
24:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/11/22 |
915m |
5:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
10/10/22 |
4,379m |
19:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/10/22 |
1,680m |
10:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
10/09/22 |
1,735m |
10:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|