John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
924m |
5:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
09/28/22 |
3,000m |
12:33.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/27/22 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,047m |
13:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,848m |
20:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,585m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
27:05.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/21/22 |
3,750m |
16:27.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/20/22 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/19/22 |
5,000m |
22:53.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/17/22 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/16/22 |
4,330m |
19:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/15/22 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/14/22 |
5,000m |
22:42.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
17:32.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/12/22 |
2,954m |
13:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/10/22 |
2,430m |
10:40.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/09/22 |
3,427m |
15:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/08/22 |
1,600m |
8:18.2 |
2:35.6 |
RowErg |
Lwt |
View workout
|
09/08/22 |
3,482m |
15:32.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|