John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
200m |
1:07.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
100m |
0:30.7 |
2:33.5 |
RowErg |
Lwt |
View workout
|
06/21/22 |
100m |
0:32.4 |
2:42.0 |
RowErg |
Lwt |
View workout
|
06/20/22 |
200m |
1:20.9 |
3:22.2 |
RowErg |
Lwt |
View workout
|
06/20/22 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/19/22 |
100m |
0:36.9 |
3:04.5 |
RowErg |
Lwt |
View workout
|
06/19/22 |
100m |
0:36.4 |
3:02.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
1,900m |
11:13.7 |
2:57.2 |
RowErg |
Lwt |
View workout
|
06/18/22 |
5,000m |
22:56.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/17/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Lwt |
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|
06/16/22 |
6,868m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
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|
06/15/22 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/14/22 |
500m |
2:08.1 |
2:08.1 |
RowErg |
Lwt |
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|
06/14/22 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/13/22 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/13/22 |
5,000m |
22:45.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/11/22 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/11/22 |
5,000m |
22:14.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/10/22 |
6,000m |
26:30.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|