John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
5,344m |
24:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,222m |
23:42.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,500m |
15:47.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,000m |
9:45.7 |
2:26.4 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,691m |
12:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/02/22 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/02/22 |
2,492m |
11:09.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/01/22 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/31/22 |
3,199m |
14:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/30/22 |
6,438m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/29/22 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/27/22 |
5,371m |
25:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/26/22 |
5,107m |
24:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
08/25/22 |
4,000m |
21:54.7 |
2:44.3 |
RowErg |
Lwt |
View workout
|
08/24/22 |
4,053m |
19:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/23/22 |
5,000m |
24:43.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/22/22 |
3,116m |
15:58.5 |
2:33.8 |
RowErg |
Lwt |
View workout
|
08/20/22 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/19/22 |
2,000m |
10:20.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
08/18/22 |
30m |
0:23.9 |
6:38.3 |
RowErg |
Lwt |
View workout
|