John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
8,180m |
36:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
5:09.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Lwt |
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|
12/22/22 |
14m |
0:16.1 |
9:35.0 |
RowErg |
Lwt |
View workout
|
12/22/22 |
1,000m |
5:12.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/21/22 |
6,000m |
25:55.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/21/22 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Lwt |
View workout
|
12/20/22 |
3,366m |
14:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/20/22 |
1,000m |
5:03.2 |
2:31.6 |
RowErg |
Lwt |
View workout
|
12/19/22 |
3,000m |
12:29.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/19/22 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
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|
12/17/22 |
3,500m |
14:43.5 |
2:06.2 |
RowErg |
Lwt |
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|
12/17/22 |
1,000m |
5:12.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
3,381m |
14:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/16/22 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
12/15/22 |
2,477m |
10:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/15/22 |
1,000m |
5:15.6 |
2:37.8 |
RowErg |
Lwt |
View workout
|
12/14/22 |
5,000m |
21:46.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|
12/13/22 |
4,000m |
16:37.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|