John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/21/23 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,000m |
21:46.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/18/23 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,000m |
24:31.5 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/16/23 |
2,000m |
11:29.9 |
2:52.4 |
RowErg |
Lwt |
View workout
|
02/16/23 |
8m |
0:21.3 |
22:11.2 |
RowErg |
Lwt |
View workout
|
02/15/23 |
6,000m |
25:33.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/15/23 |
1,000m |
5:13.8 |
2:36.9 |
RowErg |
Lwt |
View workout
|
02/14/23 |
4,580m |
19:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/14/23 |
1,000m |
5:11.9 |
2:35.9 |
RowErg |
Lwt |
View workout
|
02/13/23 |
5,000m |
21:06.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/13/23 |
1,000m |
5:10.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/11/23 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/11/23 |
1,000m |
5:17.2 |
2:38.6 |
RowErg |
Lwt |
View workout
|
02/10/23 |
3,798m |
15:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
02/10/23 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|
02/09/23 |
3,177m |
13:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/09/23 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Lwt |
View workout
|