John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
997m |
5:06.3 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/31/23 |
3,243m |
13:25.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
03/31/23 |
1,001m |
5:06.4 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/30/23 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/30/23 |
985m |
5:06.2 |
2:35.4 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,529m |
19:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/29/23 |
983m |
5:06.7 |
2:36.0 |
RowErg |
Lwt |
View workout
|
03/28/23 |
3,500m |
14:37.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
03/28/23 |
200m |
1:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/28/23 |
20m |
10:06.3 |
4:12:37.5 |
RowErg |
Lwt |
View workout
|
03/27/23 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/27/23 |
990m |
5:06.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
03/25/23 |
1,001m |
5:06.5 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/25/23 |
4,000m |
16:23.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/24/23 |
4,212m |
17:30.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/24/23 |
988m |
5:05.6 |
2:34.6 |
RowErg |
Lwt |
View workout
|
03/23/23 |
3,750m |
15:28.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/23/23 |
1,002m |
5:05.9 |
2:32.6 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/22/23 |
999m |
5:06.1 |
2:33.2 |
RowErg |
Lwt |
View workout
|