John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/23 |
1,035m |
5:06.5 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/04/23 |
3,750m |
15:45.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/04/23 |
1,006m |
5:05.9 |
2:32.0 |
RowErg |
Lwt |
View workout
|
05/03/23 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
05/03/23 |
1,029m |
5:07.5 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/02/23 |
2,826m |
12:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/02/23 |
1,012m |
5:06.1 |
2:31.2 |
RowErg |
Lwt |
View workout
|
05/01/23 |
3,507m |
15:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/01/23 |
1,016m |
5:06.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|
04/29/23 |
4,900m |
21:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/29/23 |
1,015m |
5:05.6 |
2:30.5 |
RowErg |
Lwt |
View workout
|
04/28/23 |
6,000m |
25:37.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/28/23 |
41m |
0:16.4 |
3:20.0 |
RowErg |
Lwt |
View workout
|
04/28/23 |
1,009m |
5:05.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
04/27/23 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/27/23 |
1,015m |
5:06.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|
04/26/23 |
2,445m |
10:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
04/26/23 |
1,017m |
5:06.9 |
2:30.8 |
RowErg |
Lwt |
View workout
|
04/25/23 |
4,739m |
20:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/25/23 |
1,016m |
5:07.3 |
2:31.2 |
RowErg |
Lwt |
View workout
|