John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
4,760m |
20:13.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/20/23 |
1,042m |
5:06.2 |
2:26.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,055m |
5:15.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,900m |
8:17.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,036m |
5:06.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|
06/17/23 |
2,873m |
12:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/17/23 |
1,049m |
5:07.4 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/16/23 |
5,000m |
22:12.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/16/23 |
996m |
5:06.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
06/15/23 |
3,343m |
14:17.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/15/23 |
1,025m |
5:06.4 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/14/23 |
3,482m |
15:00.0 |
2:09.2 |
RowErg |
Lwt |
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|
06/14/23 |
1,020m |
5:05.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/13/23 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/13/23 |
1,019m |
5:05.8 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/12/23 |
3,280m |
14:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/12/23 |
1,035m |
5:06.3 |
2:27.9 |
RowErg |
Lwt |
View workout
|
06/10/23 |
4,398m |
19:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/10/23 |
1,033m |
5:06.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
2,867m |
12:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|