John Weil
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/23 |
5,806m |
25:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/01/23 |
1,027m |
5:06.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/30/23 |
3,583m |
15:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
1,047m |
5:05.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
06/29/23 |
3,968m |
17:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,043m |
5:06.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/28/23 |
5,492m |
24:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
1,036m |
5:06.6 |
2:27.9 |
RowErg |
Lwt |
View workout
|
06/27/23 |
4,848m |
21:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/27/23 |
1,025m |
5:06.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,000m |
21:45.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/26/23 |
1,033m |
5:07.4 |
2:28.7 |
RowErg |
Lwt |
View workout
|
06/24/23 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/24/23 |
1,019m |
5:07.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|
06/23/23 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/23/23 |
1,017m |
5:06.8 |
2:30.8 |
RowErg |
Lwt |
View workout
|
06/22/23 |
4,830m |
21:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/22/23 |
1,025m |
5:06.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
06/21/23 |
3,000m |
12:43.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/21/23 |
1,030m |
5:07.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|