John Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
3,418m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,345m |
15:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,370m |
15:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,254m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,242m |
15:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,250m |
15:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,253m |
15:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,000m |
9:05.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,000m |
9:09.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
23:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,000m |
22:41.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
22:50.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|