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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Corcoran

Log

Date Distance Time Pace Comments Action
01/30/24 2,000m 9:48.9 2:27.2 View workout
01/29/24 3,006m 15:00.0 2:29.7

Low Intensity Training

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01/27/24 3,060m 15:00.0 2:27.0

Low intensity training

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01/26/24 2,000m 9:44.2 2:26.0

Low intensity workout

 View workout
01/24/24 2,000m 9:11.9 2:17.9 View workout
01/22/24 3,247m 15:00.0 2:18.5 View workout
01/21/24 2,000m 8:57.9 2:14.4 View workout
01/20/24 3,335m 15:00.0 2:14.9 View workout
01/19/24 2,000m 8:58.0 2:14.5 View workout
01/18/24 2,000m 8:59.5 2:14.8 View workout
01/15/24 3,255m 15:00.0 2:18.2 View workout
01/05/24 2,000m 9:02.8 2:15.7 View workout
01/01/24 3,379m 15:00.0 2:13.1 View workout
12/30/23 3,289m 15:00.0 2:16.8 View workout
12/23/23 2,000m 8:49.8 2:12.4 View workout
12/18/23 3,325m 15:00.0 2:15.3 View workout
12/17/23 2,000m 8:53.0 2:13.2 View workout
12/16/23 3,343m 15:00.0 2:14.6 View workout
12/14/23 2,000m 8:39.6 2:09.9 View workout
12/13/23 3,319m 15:00.0 2:15.5 View workout