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Log

Date Workout Score Ave Comments Action
08/06/22 3400m 13:40.6 2:00.6 View workout
08/05/22 3000m 12:04.4 2:00.7

Ergdata app not working - used usb drive to transfer

 View workout
08/04/22 1200m 4:44.5 1:58.5 View workout
08/04/22 3400m 13:41.0 2:00.7 View workout
08/02/22 1200m 4:43.2 1:58.0 View workout
08/02/22 3400m 13:40.3 2:00.6 View workout
07/31/22 1200m 4:45.3 1:58.8 View workout
07/31/22 3400m 13:40.1 2:00.6 View workout
07/30/22 1200m 4:58.7 2:04.4

Warmdown after a 5k run

 View workout
07/29/22 1200m 4:42.7 1:57.7 View workout
07/29/22 3400m 13:40.2 2:00.6 View workout
07/28/22 3000m 12:03.7 2:00.6 View workout
07/27/22 1200m 4:42.6 1:57.7 View workout
07/27/22 3400m 13:40.2 2:00.6 View workout
07/26/22 3000m 12:04.7 2:00.7 View workout
07/25/22 1200m 4:44.4 1:58.5 View workout
07/25/22 3400m 13:42.4 2:00.9 View workout
07/24/22 3000m 12:09.2 2:01.5 View workout
07/23/22 1200m 4:43.9 1:58.2 View workout
07/23/22 3400m 13:41.0 2:00.7 View workout
07/22/22 3000m 11:59.5 1:59.9 View workout
07/21/22 1200m 4:45.0 1:58.7 View workout
07/21/22 3400m 13:41.1 2:00.7 View workout
07/20/22 3000m 12:06.0 2:01.0 View workout
07/19/22 1200m 4:45.2 1:58.8 View workout