Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/20 |
512m |
3:55.9 |
3:50.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,904m |
24:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,091m |
29:20.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,264m |
6:14.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
4,083m |
15:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,635m |
7:55.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/11/20 |
23,018m |
1:54:09.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
526m |
3:48.6 |
3:37.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
4,031m |
15:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
6,568m |
37:50.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
763m |
6:15.0 |
4:05.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,430m |
25:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,734m |
32:10.6 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/04/20 |
22,616m |
1:46:51.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
615m |
3:53.0 |
3:09.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,948m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,021m |
25:02.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
614m |
4:28.3 |
3:38.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,339m |
25:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
6,438m |
35:51.8 |
2:47.1 |
RowErg |
Hwt |
View workout
|