Rodney Mintz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
566m |
4:07.2 |
3:38.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,621m |
24:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,758m |
21:47.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
516m |
2:50.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,639m |
24:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,367m |
18:32.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
551m |
3:46.6 |
3:25.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,501m |
24:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
4,661m |
26:46.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
345m |
2:11.4 |
3:10.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,690m |
24:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,940m |
17:01.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
578m |
3:36.9 |
3:07.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,551m |
24:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
3,200m |
18:23.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
518m |
3:46.2 |
3:38.3 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,669m |
24:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
3,166m |
20:55.5 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
507m |
3:51.2 |
3:48.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,351m |
24:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|