Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
1,503m |
9:57.2 |
3:18.6 |
RowErg |
Lwt |
View workout
|
01/07/21 |
5,012m |
21:55.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/06/21 |
5,068m |
22:41.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/05/21 |
5,103m |
23:01.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/04/21 |
5,107m |
23:06.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/03/21 |
5,019m |
21:29.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/02/21 |
5,013m |
21:41.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/01/21 |
5,046m |
22:28.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/30/20 |
42,195m |
3:22:39.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/21/20 |
7,020m |
30:28.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/17/20 |
6,011m |
32:07.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
6,011m |
26:03.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/14/20 |
4,572m |
26:48.3 |
2:55.8 |
RowErg |
Lwt |
View workout
|
12/13/20 |
3,008m |
13:26.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
10,000m |
44:39.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
5,015m |
22:16.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,004m |
27:23.3 |
2:44.1 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,142m |
5:03.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
4,008m |
22:21.6 |
2:47.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,220m |
6:19.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|