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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Vickery

Log

Date Distance Time Pace Comments Action
11/07/20 6,582m 30:02.6 2:16.9 View workout
11/05/20 5,008m 24:34.4 2:27.2 View workout
11/01/20 24,000m 2:01:00.0 2:31.2 View workout
10/30/20 2,179m 10:06.3 2:19.1 View workout
10/25/20 4,000m 15:51.7 1:58.9 View workout
10/22/20 4,017m 17:29.9 2:10.6 View workout
10/19/20 5,009m 21:53.4 2:11.1 View workout
10/17/20 16,000m 1:13:00.0 2:16.8 View workout
10/15/20 6,012m 25:56.6 2:09.4 View workout
10/12/20 1,679m 6:00.0 1:47.2 View workout
10/12/20 1,007m 4:39.0 2:18.5 View workout
10/11/20 16,011m 1:13:40.8 2:18.0 View workout
10/08/20 6,733m 30:00.0 2:13.6 View workout
10/07/20 5,013m 22:14.8 2:13.1 View workout
10/03/20 20,008m 1:34:10.8 2:21.2 View workout
10/01/20 5,000m 22:20.0 2:14.0 View workout
09/30/20 2,500m 9:59.9 1:59.9 View workout
09/28/20 5,005m 21:49.0 2:10.7 View workout
09/25/20 5,658m 22:00.0 1:56.6 View workout
09/24/20 3,962m 16:00.0 2:01.1 View workout