Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
1,220m |
6:19.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
12/07/20 |
4,014m |
21:38.6 |
2:41.7 |
RowErg |
Lwt |
View workout
|
12/06/20 |
6,010m |
27:14.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/05/20 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/04/20 |
5,513m |
24:01.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,513m |
24:52.4 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/01/20 |
5,011m |
22:02.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/30/20 |
6,826m |
30:04.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/29/20 |
6,000m |
29:53.8 |
2:29.4 |
RowErg |
Lwt |
View workout
|
11/28/20 |
10,000m |
43:01.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,011m |
12:53.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
1,249m |
5:05.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/26/20 |
5,012m |
21:51.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/25/20 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/23/20 |
5,021m |
21:01.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/18/20 |
5,013m |
22:15.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/15/20 |
21,098m |
1:36:08.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/15/20 |
21,097m |
1:36:08.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/12/20 |
3,518m |
15:55.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/11/20 |
3,235m |
13:49.8 |
2:08.2 |
RowErg |
Lwt |
View workout
|