Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/21 |
12,012m |
52:19.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
5,162m |
22:00.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/21/21 |
5,522m |
23:43.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/20/21 |
5,344m |
22:32.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/19/21 |
5,342m |
22:52.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/18/21 |
5,212m |
22:59.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/17/21 |
10,000m |
42:38.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/16/21 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/15/21 |
5,000m |
20:56.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/14/21 |
5,012m |
21:42.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/13/21 |
5,011m |
21:36.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,604m |
6:45.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/12/21 |
5,312m |
23:20.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/11/21 |
5,012m |
21:58.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/10/21 |
6,011m |
26:13.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/09/21 |
5,008m |
21:29.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/08/21 |
5,114m |
22:29.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
672m |
4:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
616m |
4:00.0 |
3:14.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
641m |
4:00.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|