Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Lwt |
View workout
|
05/04/21 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
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|
05/03/21 |
3,518m |
15:35.4 |
2:12.9 |
RowErg |
Lwt |
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|
05/03/21 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
05/03/21 |
510m |
2:22.8 |
2:20.0 |
RowErg |
Lwt |
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|
05/03/21 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Lwt |
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|
05/03/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
05/03/21 |
508m |
2:14.8 |
2:12.6 |
RowErg |
Lwt |
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|
05/01/21 |
21,097m |
1:29:51.9 |
2:07.7 |
RowErg |
Lwt |
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|
04/29/21 |
821m |
3:35.9 |
2:11.4 |
RowErg |
Lwt |
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|
04/29/21 |
2,404m |
10:18.5 |
2:08.6 |
RowErg |
Lwt |
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|
04/29/21 |
342m |
1:31.8 |
2:14.2 |
RowErg |
Lwt |
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|
04/28/21 |
14,063m |
1:00:01.6 |
2:08.0 |
RowErg |
Lwt |
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|
04/26/21 |
9,545m |
40:06.7 |
2:06.0 |
RowErg |
Lwt |
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|
04/24/21 |
4,015m |
16:55.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/22/21 |
10,014m |
42:47.3 |
2:08.1 |
RowErg |
Lwt |
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|
04/21/21 |
7,278m |
30:04.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
4,000m |
16:52.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/19/21 |
4,852m |
20:07.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/19/21 |
3,007m |
12:22.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|