Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/20 |
4,000m |
15:51.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/22/20 |
4,017m |
17:29.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/19/20 |
5,009m |
21:53.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/17/20 |
16,000m |
1:13:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/15/20 |
6,012m |
25:56.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/12/20 |
1,679m |
6:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
10/12/20 |
1,007m |
4:39.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/11/20 |
16,011m |
1:13:40.8 |
2:18.0 |
RowErg |
Lwt |
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|
10/08/20 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
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|
10/07/20 |
5,013m |
22:14.8 |
2:13.1 |
RowErg |
Lwt |
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|
10/03/20 |
20,008m |
1:34:10.8 |
2:21.2 |
RowErg |
Lwt |
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|
10/01/20 |
5,000m |
22:20.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,500m |
9:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,005m |
21:49.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/25/20 |
5,658m |
22:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
3,962m |
16:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,012m |
22:20.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/19/20 |
13,412m |
1:00:19.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/19/20 |
13,404m |
1:00:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|