Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/20 |
10,000m |
46:18.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/28/20 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/27/20 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/26/20 |
5,000m |
20:03.1 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/24/20 |
6,000m |
25:40.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/23/20 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
08/22/20 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Lwt |
View workout
|
08/21/20 |
4,000m |
16:38.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/20/20 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Lwt |
View workout
|
08/20/20 |
4,000m |
16:03.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/18/20 |
2,050m |
7:30.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
08/17/20 |
3,695m |
15:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
08/16/20 |
4,000m |
16:12.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/15/20 |
3,934m |
16:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
08/14/20 |
3,000m |
11:24.3 |
1:54.0 |
RowErg |
Lwt |
View workout
|
08/13/20 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|