Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/20 |
2,015m |
8:33.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/17/20 |
6,013m |
26:19.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
1,500m |
6:48.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
6,000m |
25:19.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/14/20 |
2,523m |
10:07.5 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/13/20 |
10,016m |
43:51.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/13/20 |
10,000m |
43:46.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/11/20 |
4,010m |
17:17.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/10/20 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
09/10/20 |
3,515m |
15:59.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/10/20 |
1,148m |
4:41.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/08/20 |
5,000m |
20:48.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/06/20 |
8,316m |
36:47.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/04/20 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/03/20 |
1,331m |
5:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
1,018m |
4:31.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/01/20 |
1,308m |
5:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
37m |
0:20.0 |
4:30.2 |
RowErg |
Lwt |
View workout
|
09/01/20 |
1,067m |
4:30.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|