Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
5,013m |
22:14.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/03/20 |
20,008m |
1:34:10.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/01/20 |
5,000m |
22:20.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,500m |
9:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,005m |
21:49.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/25/20 |
5,658m |
22:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
3,962m |
16:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,012m |
22:20.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/19/20 |
13,412m |
1:00:19.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/19/20 |
13,404m |
1:00:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,015m |
8:33.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/17/20 |
6,013m |
26:19.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
1,500m |
6:48.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
6,000m |
25:19.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/14/20 |
2,523m |
10:07.5 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/13/20 |
10,016m |
43:51.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/13/20 |
10,000m |
43:46.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/11/20 |
4,010m |
17:17.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|