Harrison Blackwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
35,000m |
1:15:32.0 |
2:09.4 |
BikeErg |
|
View workout
|
11/16/21 |
30,000m |
1:05:23.3 |
2:10.7 |
BikeErg |
|
View workout
|
11/15/21 |
30,000m |
1:04:43.0 |
2:09.4 |
BikeErg |
|
View workout
|
11/12/21 |
10,000m |
20:28.8 |
2:02.8 |
BikeErg |
|
View workout
|
11/11/21 |
30,000m |
1:05:43.3 |
2:11.4 |
BikeErg |
|
View workout
|
11/08/21 |
30,000m |
1:05:13.7 |
2:10.4 |
BikeErg |
|
View workout
|
11/04/21 |
30,000m |
1:06:34.7 |
2:13.1 |
BikeErg |
|
View workout
|
11/01/21 |
30,000m |
1:05:09.6 |
2:10.3 |
BikeErg |
|
View workout
|
10/31/21 |
10,000m |
22:00.6 |
2:12.0 |
BikeErg |
|
View workout
|
10/28/21 |
33,000m |
1:13:53.6 |
2:14.3 |
BikeErg |
|
View workout
|
10/26/21 |
25,000m |
56:14.9 |
2:14.9 |
BikeErg |
|
View workout
|
10/22/21 |
10,000m |
23:02.2 |
2:18.2 |
BikeErg |
|
View workout
|
10/21/21 |
15,000m |
33:05.2 |
2:12.3 |
BikeErg |
|
View workout
|
10/18/21 |
20,000m |
43:51.6 |
2:11.5 |
BikeErg |
|
View workout
|
10/11/21 |
30,000m |
1:05:12.8 |
2:10.4 |
BikeErg |
|
View workout
|
10/10/21 |
20,000m |
44:03.6 |
2:12.1 |
BikeErg |
|
View workout
|
10/08/21 |
30,000m |
1:04:55.3 |
2:09.8 |
BikeErg |
|
View workout
|
10/06/21 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/06/21 |
4,000m |
8:43.9 |
2:10.9 |
BikeErg |
|
View workout
|
09/29/21 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|