Harrison Blackwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
4,000m |
8:27.2 |
2:06.8 |
BikeErg |
|
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|
12/30/20 |
200m |
0:21.9 |
1:49.5 |
BikeErg |
|
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|
12/29/20 |
5,000m |
11:03.0 |
2:12.6 |
BikeErg |
|
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|
12/29/20 |
1,000m |
1:59.5 |
1:59.5 |
BikeErg |
|
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|
12/29/20 |
528m |
1:00.0 |
1:53.6 |
BikeErg |
|
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|
12/29/20 |
500m |
0:56.0 |
1:52.0 |
BikeErg |
|
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|
12/28/20 |
15,000m |
34:25.2 |
2:17.6 |
BikeErg |
|
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|
12/28/20 |
10,000m |
21:24.0 |
2:08.4 |
BikeErg |
|
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|
12/27/20 |
6,000m |
13:41.3 |
2:16.8 |
BikeErg |
|
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|
12/27/20 |
10,000m |
23:02.8 |
2:18.2 |
BikeErg |
|
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|
12/24/20 |
10,000m |
22:26.6 |
2:14.6 |
BikeErg |
|
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|
12/21/20 |
10,000m |
23:13.9 |
2:19.3 |
BikeErg |
|
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|
12/19/20 |
15,000m |
34:27.1 |
2:17.8 |
BikeErg |
|
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|
12/16/20 |
10,000m |
23:25.8 |
2:20.5 |
BikeErg |
|
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|
12/15/20 |
10,000m |
23:45.4 |
2:22.5 |
BikeErg |
|
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|
12/13/20 |
10,000m |
24:43.0 |
2:28.3 |
BikeErg |
|
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|
12/08/20 |
10,000m |
22:37.4 |
2:15.7 |
BikeErg |
|
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|
12/07/20 |
2,458m |
5:20.0 |
2:10.1 |
BikeErg |
|
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|
12/07/20 |
5,000m |
11:34.7 |
2:18.9 |
BikeErg |
|
View workout
|
12/07/20 |
7,000m |
15:54.7 |
2:16.3 |
BikeErg |
|
View workout
|