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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Harrison Blackwood

Log

Date Distance Time Pace Comments Action
01/11/21 10,000m 23:04.3 2:18.4 View workout
01/06/21 1,000m 2:01.2 2:01.2 View workout
01/06/21 500m 0:55.6 1:51.2 View workout
01/05/21 25,529m 1:00:00.0 2:21.0 View workout
01/04/21 4,000m 8:34.3 2:08.5 View workout
01/03/21 13,010m 30:00.0 2:18.3 View workout
12/31/20 20,000m 44:10.7 2:12.5 View workout
12/30/20 4,000m 8:27.2 2:06.8 View workout
12/30/20 200m 0:21.9 1:49.5 View workout
12/29/20 5,000m 11:03.0 2:12.6 View workout
12/29/20 1,000m 1:59.5 1:59.5 View workout
12/29/20 528m 1:00.0 1:53.6 View workout
12/29/20 500m 0:56.0 1:52.0 View workout
12/28/20 15,000m 34:25.2 2:17.6 View workout
12/28/20 10,000m 21:24.0 2:08.4 View workout
12/27/20 6,000m 13:41.3 2:16.8 View workout
12/27/20 10,000m 23:02.8 2:18.2 View workout
12/24/20 10,000m 22:26.6 2:14.6 View workout
12/21/20 10,000m 23:13.9 2:19.3 View workout
12/19/20 15,000m 34:27.1 2:17.8 View workout