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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Harrison Blackwood

Log

Date Distance Time Pace Comments Action
12/16/20 10,000m 23:25.8 2:20.5 View workout
12/15/20 10,000m 23:45.4 2:22.5 View workout
12/13/20 10,000m 24:43.0 2:28.3 View workout
12/08/20 10,000m 22:37.4 2:15.7 View workout
12/07/20 2,458m 5:20.0 2:10.1 View workout
12/07/20 5,000m 11:34.7 2:18.9 View workout
12/07/20 7,000m 15:54.7 2:16.3 View workout
12/06/20 7,341m 16:00.0 2:10.7 View workout
12/05/20 10,000m 22:29.6 2:14.9 View workout
12/04/20 15,000m 34:06.9 2:16.4 View workout
12/04/20 546m 1:52.1 3:25.3 View workout
12/04/20 7,500m 16:40.3 2:13.3 View workout
11/29/20 7,500m 16:47.8 2:14.3 View workout
11/09/20 15,000m 34:19.3 2:17.2 View workout
11/05/20 15,000m 32:57.8 2:11.8 View workout
11/03/20 15,000m 34:13.7 2:16.9 View workout
10/28/20 10,000m 21:39.9 2:09.9 View workout
10/27/20 15,000m 34:23.8 2:17.5 View workout
10/16/20 12,000m 26:55.3 2:14.6 View workout
10/09/20 25,000m 59:43.9 2:23.3 View workout