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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johnny Armstrong

Log

Date Distance Time Pace Comments Action
11/16/24 15,312m 1:10:06.7 2:17.3 View workout
11/14/24 15,020m 1:03:27.7 2:06.7 View workout
11/09/24 15,217m 1:10:07.4 2:18.2 View workout
11/07/24 15,023m 1:03:46.6 2:07.3 View workout
11/05/24 14,020m 1:04:06.0 2:17.1 View workout
11/02/24 15,020m 1:03:55.8 2:07.6 View workout
10/29/24 15,139m 1:10:06.2 2:18.9 View workout
10/26/24 15,521m 1:10:11.5 2:15.6 View workout
10/19/24 15,019m 1:01:18.3 2:02.4 View workout
10/15/24 15,138m 1:10:07.6 2:18.9 View workout
10/12/24 15,021m 1:02:32.4 2:04.9 View workout
10/08/24 15,588m 1:10:06.2 2:14.9 View workout
10/05/24 15,017m 1:02:42.4 2:05.2 View workout
10/03/24 5,276m 24:19.9 2:18.3 View workout
10/01/24 16,165m 1:15:08.2 2:19.4 View workout
09/28/24 15,020m 1:04:00.1 2:07.8 View workout
09/24/24 15,279m 1:10:07.4 2:17.6 View workout
09/12/24 16,020m 1:11:49.4 2:14.5 View workout
09/06/24 15,221m 1:10:10.5 2:18.3 View workout
08/27/24 7,107m 30:00.0 2:06.6 View workout