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Ian Dick

Log

Date Workout Score Ave Comments Action
08/22/22 18:46 4,018m 2:20.1 View workout
08/22/22 12:58 2,537m 2:33.4 View workout
08/22/22 v3904m/r...1 3,904m 2:25.8

Recovered session from 2022-08-22 on route Full Circle

 View workout
08/20/22 24:03 5,020m 2:23.7 View workout
08/20/22 2:32 521m 2:25.9

Recovered session from 2022-08-20 on route Hill Loop

 View workout
08/20/22 4:44 1,018m 2:19.9 View workout
08/19/22 v1000m/r...7 7,000m 2:18.5 View workout
08/18/22 7:08 1,388m 2:34.2 View workout
08/17/22 15:31 3,518m 2:12.4 View workout
08/17/22 v10000m/r...1 10,000m 2:28.4 View workout
08/16/22 12:42 3,060m 2:04.6 View workout
08/16/22 15:50 3,600m 2:11.9 View workout
08/15/22 16:43 3,224m 2:35.6 View workout
08/15/22 13:55 3,090m 2:15.2 View workout
08/15/22 v3260m/r...1 3,260m 2:22.1

Recovered session from 2022-08-15 on route Full Circle

 View workout
08/14/22 19:43 4,220m 2:20.2 View workout
08/14/22 v10000m/r...1 10,000m 2:24.7 View workout
08/14/22 v62m/r...1 62m 2:43.7 View workout
08/14/22 v141m/r...1 141m 2:50.9 View workout
08/13/22 2:34 533m 2:24.5 View workout
08/13/22 2:46 539m 2:34.0

Recovered session from 2022-08-13 on route Race Of The Charles

 View workout
08/12/22 v6000m/r...1 6,000m 2:20.6 View workout
08/11/22 20:00 4,321m 2:18.8 View workout
08/11/22 30:00 6,243m 2:24.1 View workout
08/10/22 500m 2:39.4 2:39.4 View workout