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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
07/25/22 v2000m/0:04r...5 8,500m 2:11.8 View workout
07/24/22 1000m 3:53.9 1:56.9 View workout
07/24/22 v5:11/r...1 1,078m 2:24.2

Recovered session from 2022-07-24 on route Rowing On The Edge

 View workout
07/23/22 20:35 4,014m 2:33.8 View workout
07/23/22 26:56 6,012m 2:14.4 View workout
07/23/22 18:28 4,322m 2:08.2 View workout
07/22/22 v10:00/r...5 8,823m 2:16.0 View workout
07/21/22 v10:00/r...5 6,342m 2:21.9 View workout
07/20/22 v2000m/r...3 6,000m 2:22.6 View workout
07/18/22 7:01 1,624m 2:09.7 View workout
07/18/22 v3:00/r...7 2,402m 2:17.3 View workout
07/18/22 v10:00/r...8 6,229m 2:24.4 View workout
07/18/22 12:16 2,233m 2:44.9

Recovered session from 2022-07-18 on route Boston Loop

 View workout
07/17/22 7:47 1,614m 2:24.8 View workout
07/16/22 v2000m/r...3 6,000m 2:26.2 View workout
07/15/22 24:12 5,019m 2:24.6 View workout
07/15/22 12:02 2,359m 2:33.1 View workout
07/15/22 v5:00/r...9 5,365m 2:19.7 View workout
07/14/22 29:32 6,206m 2:22.7 View workout
07/13/22 v2000m/r...5 6,500m 2:19.0 View workout
07/13/22 25:57 5,116m 2:32.2 View workout
07/12/22 v2000m/r...3 6,000m 2:24.1 View workout
07/12/22 9:28 1,716m 2:45.5 View workout
07/12/22 15:31 3,549m 2:11.1 View workout
07/11/22 49:18 10,028m 2:27.5 View workout