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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
06/25/22 v1000m/r...5 5,000m 2:25.2 View workout
06/23/22 22:35 4,334m 2:36.4 View workout
06/23/22 v1000m/r...7 7,000m 2:29.0 View workout
06/22/22 17:35 3,723m 2:21.7 View workout
06/21/22 v1000m/r...7 7,000m 2:25.8 View workout
06/20/22 13:15 3,045m 2:10.5 View workout
06/20/22 v500m/r...30 15,000m 2:25.8 View workout
06/18/22 v1000m/r...7 7,000m 2:34.2 View workout
06/18/22 8:36 1,830m 2:21.2 View workout
06/17/22 17:21 3,832m 2:15.8 View workout
06/16/22 23:53 5,019m 2:22.8 View workout
06/14/22 7:52 1,730m 2:16.4 View workout
06/14/22 5:14 1,139m 2:17.8 View workout
06/11/22 5000m 23:56.5 2:23.6 View workout
06/09/22 3500m 16:14.1 2:19.1 View workout
06/08/22 3500m 16:36.1 2:22.3 View workout
05/24/22 4:19 539m 4:00.3 View workout
05/19/22 3200m 14:23.4 2:14.9 View workout
05/16/22 6000m 27:13.3 2:16.1 View workout
05/03/22 6000m 28:18.1 2:21.5 View workout
04/27/22 5000m 21:42.4 2:10.2 View workout
04/24/22 10000m 46:28.9 2:19.4 View workout
04/13/22 6000m 27:46.5 2:18.8 View workout
04/08/22 3500m 16:01.2 2:17.3 View workout
03/29/22 5000m 22:00.7 2:12.0 View workout