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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
09/01/21 30:00 6,752m 2:13.2 View workout
08/25/21 30:00 6,648m 2:15.3 View workout
08/21/21 30:00 6,712m 2:14.0 View workout
08/21/21 30:00 6,706m 2:14.2 View workout
08/19/21 12:00 2,900m 2:04.1 View workout
08/14/21 30:00 6,284m 2:23.2 View workout
08/10/21 25:00 5,701m 2:11.5 View workout
08/04/21 30:00 6,569m 2:17.0 View workout
08/03/21 30:00 6,562m 2:17.1 View workout
08/01/21 10:00 2,300m 2:10.4 View workout
07/31/21 30:00 6,116m 2:27.1 View workout
07/27/21 15:00 3,462m 2:09.9 View workout
07/21/21 5000m 22:58.2 2:17.8 View workout
07/09/21 5000m 22:34.0 2:15.4 View workout
06/30/21 3000m 12:29.4 2:04.9 View workout
06/28/21 5000m 23:38.5 2:21.8 View workout
06/24/21 5000m 21:55.4 2:11.5 View workout
06/16/21 30:00 6,457m 2:19.3 View workout
06/05/21 30:00 6,670m 2:14.9 View workout
06/01/21 3000m 13:03.2 2:10.5 View workout
05/28/21 30:00 6,893m 2:10.5 View workout
05/21/21 30:00 6,624m 2:15.8 View workout
05/19/21 30:00 6,589m 2:16.5 View workout
05/16/21 3000m 13:34.3 2:15.7 View workout
05/08/21 500m 1:45.8 1:45.8 View workout