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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Ian Dick

Log

Date Workout Score Ave Comments Action
01/09/26 15:00 3,271m 2:17.5 View workout
01/08/26 20:00 4,367m 2:17.3 View workout
12/25/25 15:00 3,274m 2:17.4 View workout
12/23/25 15:00 3,281m 2:17.1 View workout
12/21/25 15:00 3,434m 2:11.0 View workout
12/18/25 10000m 44:39.6 2:13.9 View workout
12/13/25 30:00 6,966m 2:09.1 View workout
12/09/25 30:00 6,839m 2:11.5 View workout
12/06/25 30:00 6,735m 2:13.6 View workout
12/03/25 30:00 6,771m 2:12.9 View workout
11/29/25 10000m 44:19.7 2:12.9 View workout
11/27/25 30:00 6,647m 2:15.3 View workout
11/26/25 30:00 6,839m 2:11.5 View workout
11/20/25 30:00 6,925m 2:09.9 View workout
11/19/25 30:00 6,632m 2:15.7 View workout
11/15/25 v10:00/r...7 5,837m 2:10.1 View workout
11/08/25 10000m 42:49.3 2:08.4 View workout
11/04/25 30:00 6,826m 2:11.8 View workout
10/28/25 3000m 13:57.9 2:19.6 View workout
10/04/25 30:00 7,278m 2:03.6 View workout
10/02/25 30:00 6,934m 2:09.7 View workout
09/18/25 30:00 6,995m 2:08.6 View workout
09/17/25 30:00 6,817m 2:12.0 View workout
09/16/25 10:00 2,192m 2:16.8 View workout
09/08/25 15:00 3,379m 2:13.1 View workout