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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
09/04/25 15:00 3,418m 2:11.6 View workout
09/03/25 20:00 4,590m 2:10.7 View workout
08/28/25 30:00 6,494m 2:18.5 View workout
08/26/25 15:00 3,349m 2:14.3 View workout
08/20/25 15:00 3,781m 1:59.0 View workout
08/15/25 200m 0:35.8 1:29.5 View workout
07/25/25 1000m 3:39.9 1:49.9 View workout
07/02/25 v10:00/1:00r...2 4,901m 2:02.4 View workout
06/28/25 15000m 1:07:10.3 2:14.3 View workout
06/24/25 10:00 2,300m 2:10.4 View workout
06/22/25 10:00 2,216m 2:15.3 View workout
06/21/25 15:00 3,418m 2:11.6 View workout
06/12/25 5000m 20:50.6 2:05.0 View workout
05/21/25 v250m/2:00r...3 750m 1:39.2 View workout
05/21/25 10:00 2,299m 2:10.4 View workout
05/04/25 10:14 2,256m 2:16.1 View workout
05/03/25 5000m 21:40.5 2:10.0 View workout
05/02/25 15:00 3,719m 2:01.0 View workout
04/01/25 10:00 2,250m 2:13.3 View workout
03/31/25 15:00 3,267m 2:17.7 View workout
03/27/25 1:34 332m 2:22.7 View workout
03/26/25 15:00 3,500m 2:08.5 View workout
03/24/25 15:00 3,361m 2:13.8 View workout
03/17/25 30:00 7,071m 2:07.2 View workout
03/14/25 30:00 7,098m 2:06.7 View workout