Ian Dick
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/25 | 30:00 | 6,938m | 2:09.7 | Dynamic | View workout | |
| 01/16/25 | 10000m | 43:52.8 | 2:11.6 | Dynamic | View workout | |
| 01/12/25 | 10000m | 44:51.5 | 2:14.5 | RowErg | View workout | |
| 01/11/25 | 10000m | 44:39.7 | 2:13.9 | Dynamic | View workout | |
| 01/09/25 | 30:00 | 7,017m | 2:08.2 | Dynamic | View workout | |
| 01/08/25 | 30:00 | 6,847m | 2:11.4 | RowErg | View workout | |
| 01/04/25 | 7:59 | 2,003m | 1:59.7 | Dynamic | View workout | |
| 01/04/25 | v2:00/r...9 | 3,059m | 2:56.5 | Dynamic | View workout | |
| 01/02/25 | 30:00 | 7,134m | 2:06.1 | Dynamic | View workout | |
| 12/27/24 | v5000m/3:00r...2 | 10,000m | 2:10.3 | RowErg | View workout | |
| 12/22/24 | 1000m | 4:39.1 | 2:19.5 | Dynamic | View workout | |
| 12/22/24 | 5000m | 21:46.4 | 2:10.6 | Dynamic | View workout | |
| 12/22/24 | 1:52 | 392m | 2:22.9 | Dynamic | View workout | |
| 12/21/24 | 30:00 | 7,055m | 2:07.5 | Dynamic | View workout | |
| 12/20/24 | 6000m | 26:00.5 | 2:10.0 | RowErg | View workout | |
| 12/13/24 | 10:00 | 2,253m | 2:13.1 | Dynamic | View workout | |
| 12/13/24 | v1:00/1:00r...5 | 1,370m | 1:49.4 | Dynamic | View workout | |
| 12/13/24 | 15:00 | 3,331m | 2:15.0 | RowErg | View workout | |
| 12/12/24 | 10000m | 44:01.2 | 2:12.0 | Dynamic | View workout | |
| 12/07/24 | 15:00 | 3,376m | 2:13.2 | RowErg | View workout | |
| 12/05/24 | 30:00 | 7,261m | 2:03.9 | RowErg | View workout | |
| 12/03/24 | 30:00 | 6,894m | 2:10.5 | RowErg | View workout | |
| 12/01/24 | 30:00 | 6,983m | 2:08.8 | RowErg | View workout | |
| 11/28/24 | 1:00:00 | 13,589m | 2:12.4 | RowErg | View workout | |
| 11/23/24 | 10000m | 42:49.4 | 2:08.4 | RowErg | View workout |