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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Ian Dick

Log

Date Workout Score Ave Comments Action
12/13/24 v1:00/1:00r...5 1,370m 1:49.4 View workout
12/13/24 15:00 3,331m 2:15.0 View workout
12/12/24 10000m 44:01.2 2:12.0 View workout
12/07/24 15:00 3,376m 2:13.2 View workout
12/05/24 30:00 7,261m 2:03.9 View workout
12/03/24 30:00 6,894m 2:10.5 View workout
12/01/24 30:00 6,983m 2:08.8 View workout
11/28/24 1:00:00 13,589m 2:12.4 View workout
11/23/24 10000m 42:49.4 2:08.4 View workout
11/21/24 15:00 3,387m 2:12.8 View workout
11/18/24 30:00 7,126m 2:06.2 View workout
11/12/24 15:00 3,365m 2:13.7 View workout
11/11/24 26:27 1,246m 10:37.0 View workout
11/07/24 30:00 7,044m 2:07.7 View workout
10/24/24 15:00 3,379m 2:13.1 View workout
10/19/24 30:00 6,004m 2:29.9 View workout
10/18/24 30:00 6,729m 2:13.7 View workout
10/09/24 10:00 2,234m 2:14.2 View workout
10/09/24 12:25 2,683m 2:18.9 View workout
10/08/24 15:00 3,475m 2:09.4 View workout
10/08/24 1:13 273m 2:14.9 View workout
10/08/24 30:00 7,053m 2:07.6 View workout
10/07/24 30:00 6,757m 2:13.1 View workout
10/06/24 30:00 7,117m 2:06.4 View workout
09/23/24 15:00 2,816m 2:39.8 View workout