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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
08/01/22 500m 1:45.4 1:45.4 View workout
08/01/22 v500m/r...1 500m 1:55.6 View workout
07/31/22 1247m 4:41.5 1:52.8 View workout
07/31/22 7:01 1,674m 2:05.7 View workout
07/31/22 v6000m/r...1 6,000m 2:31.7 View workout
07/31/22 v1:00/r...1 149m 3:21.3 View workout
07/31/22 v500m/r...1 500m 3:10.0 View workout
07/31/22 v100m/r...1 100m 3:57.0 View workout
07/30/22 v500m/r...1 500m 2:01.3 View workout
07/30/22 v1000m/r...2 1,250m 2:22.2 View workout
07/30/22 5:35 1,051m 2:39.4 View workout
07/30/22 6000m 28:53.4 2:24.4 View workout
07/29/22 100m 0:17.7 1:28.5 View workout
07/29/22 100m 0:17.7 1:28.5 View workout
07/29/22 1:13 221m 2:45.6 View workout
07/29/22 3:04 653m 2:21.1 View workout
07/29/22 2:09 481m 2:14.4 View workout
07/29/22 v10000m/r...1 10,000m 2:29.3 View workout
07/28/22 v30:00/r...1 5,969m 2:30.7 View workout
07/27/22 10:27 2,020m 2:35.3 View workout
07/27/22 16:25 3,816m 2:09.1 View workout
07/27/22 16:36 3,812m 2:10.6 View workout
07/27/22 8:43 1,770m 2:27.8 View workout
07/26/22 v30:00/r...1 5,864m 2:33.4 View workout
07/25/22 4:53 1,031m 2:22.2 View workout