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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Ian Dick

Log

Date Workout Score Ave Comments Action
10/26/22 v30:00/r...1 5,994m 2:30.1 View workout
10/25/22 12:35 2,722m 2:18.7 View workout
10/25/22 v30:00/r...1 6,265m 2:23.6 View workout
10/23/22 30:00 6,187m 2:25.4 View workout
10/20/22 v5000m/r...1 5,000m 2:29.8 View workout
10/19/22 16:06 3,145m 2:33.6 View workout
10/19/22 v30:00/r...1 5,919m 2:32.0 View workout
10/17/22 v30:00/r...2 5,959m 2:31.4 View workout
10/16/22 v109m/r...1 109m 6:07.8 View workout
10/16/22 v5000m/r...1 5,000m 2:27.5 View workout
10/13/22 v10:00/r...3 5,526m 2:15.7 View workout
10/13/22 v152m/r...1 152m 58:57.5 View workout
10/11/22 9:52 2,054m 2:24.1 View workout
10/11/22 v2000m/r...3 3,077m 2:22.9 View workout
10/10/22 v2:30/r...14 5,260m 2:16.0 View workout
10/09/22 8:10 1,945m 2:06.1 View workout
10/09/22 v7:17/r...1 1,527m 2:23.1 View workout
10/08/22 4:56 1,012m 2:26.6 View workout
10/08/22 v25:13/r...1 5,112m 2:27.9 View workout
10/06/22 v10:00/r...2 7,013m 2:30.9 View workout
10/06/22 v2:55/r...1 543m 2:41.3 View workout
10/05/22 v5000m/r...1 5,000m 2:22.9 View workout
10/03/22 v10000m/r...1 10,000m 2:28.8 View workout
10/02/22 v5000m/r...1 5,000m 2:12.5 View workout
10/01/22 v5000m/r...1 5,000m 2:29.3 View workout