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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
12/01/20 2,000m 11:14.8 2:48.7 View workout
12/01/20 2,000m 11:28.7 2:52.1 View workout
12/01/20 2,000m 11:16.7 2:49.1 View workout
12/01/20 2,000m 10:41.9 2:40.4 View workout
12/01/20 1,000m 5:40.8 2:50.4 View workout
11/29/20 2,000m 10:13.8 2:33.4 View workout
11/29/20 2,000m 10:23.1 2:35.7 View workout
11/29/20 2,000m 10:21.9 2:35.4 View workout
11/29/20 2,000m 10:07.6 2:31.9 View workout
11/29/20 1,000m 5:22.3 2:41.1 View workout
11/28/20 1,000m 4:58.1 2:29.0 View workout
11/28/20 1,000m 5:12.1 2:36.0 View workout
11/28/20 1,000m 5:06.2 2:33.1 View workout
11/28/20 1,000m 5:14.2 2:37.1 View workout
11/28/20 2,000m 10:22.7 2:35.6 View workout
11/28/20 2,000m 10:29.0 2:37.2 View workout
11/28/20 2,000m 10:27.6 2:36.9 View workout
11/28/20 1,000m 5:22.3 2:41.1 View workout
11/27/20 1,000m 5:12.0 2:36.0 View workout
11/27/20 500m 2:27.2 2:27.2 View workout