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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giles Stewart

Log

Date Distance Time Pace Comments Action
09/01/21 1,128m 6:10.2 2:44.0 View workout
08/31/21 621m 3:29.5 2:48.6 View workout
08/31/21 4,444m 20:00.0 2:15.0 View workout
08/31/21 1,014m 5:36.0 2:45.6 View workout
08/30/21 1,115m 5:48.9 2:36.4 View workout
08/30/21 3,238m 13:00.0 2:00.4 View workout
08/30/21 1,010m 5:28.8 2:42.7 View workout
08/28/21 266m 1:32.4 2:53.6 View workout
08/28/21 3,950m 20:00.0 2:31.8

Row 20 Day 3 workout

 View workout
08/28/21 1,130m 5:58.4 2:38.5 View workout
08/27/21 518m 2:41.9 2:36.2 View workout
08/27/21 4,054m 20:00.0 2:28.0

Row20 day 2 workout

 View workout
08/27/21 1,217m 6:46.2 2:46.8 View workout
08/26/21 1,113m 6:11.8 2:47.0 View workout
08/26/21 4,719m 20:00.0 2:07.1 View workout
08/26/21 1,029m 5:12.6 2:31.8 View workout
08/25/21 1,011m 6:19.0 3:07.4 View workout
08/25/21 10,000m 47:39.8 2:22.9 View workout
08/25/21 1,021m 5:40.6 2:46.7 View workout
08/24/21 1,508m 7:41.4 2:32.9 View workout