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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/13/21 2,997m 12:00.0 2:00.1 View workout
08/13/21 1,017m 5:24.4 2:39.4 View workout
08/12/21 1,021m 5:49.7 2:51.2 View workout
08/12/21 4,365m 20:00.0 2:17.4 View workout
08/12/21 1,016m 5:23.9 2:39.3 View workout
08/11/21 214m 1:17.4 3:00.8 View workout
08/11/21 4,025m 20:00.0 2:29.0 View workout
08/11/21 1,059m 5:32.8 2:37.1 View workout
08/10/21 1,017m 5:06.8 2:30.8 View workout
08/10/21 4,403m 20:00.0 2:16.2 View workout
08/10/21 1,030m 5:54.8 2:52.2 View workout
08/09/21 215m 1:14.8 2:53.9 View workout
08/09/21 3,883m 20:00.0 2:34.5 View workout
08/09/21 1,029m 5:20.9 2:35.9 View workout
08/08/21 1,013m 5:13.2 2:34.5 View workout
08/08/21 4,267m 20:00.0 2:20.6 View workout
08/08/21 1,014m 5:26.1 2:40.7 View workout
08/07/21 509m 3:00.6 2:57.4 View workout
08/07/21 4,493m 20:00.0 2:13.5

ROW 20 day 6

View workout
08/07/21 1,009m 5:17.3 2:37.2 View workout