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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giles Stewart

Log

Date Distance Time Pace Comments Action
09/08/21 1,028m 5:14.5 2:32.9 View workout
09/07/21 534m 3:12.6 3:00.3 View workout
09/07/21 3,796m 20:00.0 2:38.0 View workout
09/07/21 1,016m 5:37.9 2:46.2 View workout
09/04/21 559m 3:09.4 2:49.4 View workout
09/04/21 3,887m 20:00.0 2:34.3 View workout
09/04/21 1,115m 5:59.6 2:41.2 View workout
09/03/21 339m 2:04.2 3:03.1 View workout
09/03/21 4,377m 20:00.0 2:17.0 View workout
09/03/21 1,020m 5:28.9 2:41.2 View workout
09/02/21 1,043m 6:03.2 2:54.1 View workout
09/02/21 4,556m 20:00.0 2:11.6

ROW 20 Day 6 workout

 View workout
09/02/21 1,204m 6:08.8 2:33.1 View workout
09/01/21 1,022m 5:41.9 2:47.2 View workout
09/01/21 4,258m 20:00.0 2:20.9

ROW 20 Day 5 work out

 View workout
09/01/21 100m 0:19.5 1:37.5 View workout
09/01/21 100m 0:19.9 1:39.5 View workout
09/01/21 1,128m 6:10.2 2:44.0 View workout
08/31/21 621m 3:29.5 2:48.6 View workout
08/31/21 4,444m 20:00.0 2:15.0 View workout