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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
03/24/24 1,000m 3:30.1 1:45.0 View workout
03/23/24 1,000m 4:04.0 2:02.0 View workout
03/23/24 3,556m 12:00.0 1:41.2 View workout
03/23/24 1,000m 3:52.8 1:56.4 View workout
03/22/24 2,500m 9:00.0 1:48.0

5x500/1 min rest

 View workout
03/20/24 5,000m 19:09.9 1:54.9 View workout
03/17/24 4,000m 13:48.5 1:43.5 View workout
03/17/24 6,077m 24:01.2 1:58.5 View workout
03/16/24 2,500m 9:13.1 1:50.6 View workout
03/16/24 3,000m 9:12.3 1:32.0 View workout
03/15/24 7,500m 27:13.7 1:48.9 View workout
03/15/24 1,000m 3:58.0 1:59.0 View workout
03/15/24 5,527m 19:00.0 1:43.1 View workout
03/15/24 1,000m 3:52.4 1:56.2 View workout
03/14/24 500m 1:34.6 1:34.6 View workout
03/14/24 500m 1:30.9 1:30.9 View workout
03/14/24 1,007m 3:21.8 1:40.1 View workout
03/14/24 1,343m 5:00.0 1:51.6 View workout
03/13/24 500m 1:27.6 1:27.6 View workout
03/13/24 5,244m 20:00.0 1:54.4 View workout